Fitness Blender on Twitter: "Free 5 Day Challenge for Busy People starts 10/19! Subscribe on YT (https://t.co/3ESUsbE5XY) to join the challenge. http://t.co/ebft4DogLn" / Twitter
![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) : F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png)
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
Fitness Blender na Instagramu: „Checking out my stats this morning & I feel like my January workouts are off to a good start, despite a crazy schedule & a few early…“
![results of one month of clean eating, counting calories, doing the 30 day shred challenge and doing some of fitness … | Fitness blog, Fitness blender, 30 day shred results of one month of clean eating, counting calories, doing the 30 day shred challenge and doing some of fitness … | Fitness blog, Fitness blender, 30 day shred](https://i.pinimg.com/564x/1e/28/59/1e28591f0ee7f6e3a6faaf2f0ee3d3ce--fitness-blogs-my-fitness.jpg)
results of one month of clean eating, counting calories, doing the 30 day shred challenge and doing some of fitness … | Fitness blog, Fitness blender, 30 day shred
FitnessBlender.com - Awesome results using our 8 Week Fat Loss Program for Busy People! These workouts are under 30 minutes each day & only require dumbbells, making them very easy to do
![30 Days, 30 YouTube Workouts - Shaping Up To Be A Mom | Youtube workout, Workout videos free, Workout videos 30 Days, 30 YouTube Workouts - Shaping Up To Be A Mom | Youtube workout, Workout videos free, Workout videos](https://i.pinimg.com/originals/95/cf/50/95cf5078e4bc0a90999f18fc6c0c3752.png)